File: Hinakorolled.swf-(2.59 MB, 400x240, Anime)
[_] Anon 3388299 Marked for deletion (old).
>> [_] Anon 3388306 now THIS i can get behind
>> [_] Anon 3388307 this is how you get basement dweebs to do them workout
>> [_] Anon 3388309 bad form
>> [_] Anon 3388311 who the fuck does pushups with their palms outstretched from the torso?
>> [_] Anon 3388442 >># i think you're the only one who ever noticed this.... faggot
>> [_] Anon 3388456 >># well, it's fucking weird to say the least but I think it's building different muscles depending on the direction you face the palms during a pushup

File: Hinakorolled.swf-(2.59 MB, 400x240, Anime)
[_] Anon 3080781 do do do do do do Marked for deletion (old).
>> [_] Anon 3080784 >those annoying ads on gelbooru
>> [_] Anon 3080817 So this is where that Ran Yakumo edit came from. Neat.
>> [_] Anon 3080904 >># that damn bra strap
>> [_] Anon 3080929 but wheres the rick roll?

File: Hinakorolled.swf-(2.59 MB, 400x240, Anime)
[_] A taste of what's to ~come~ Anon 2705820
>> [_] WhiteMage 2705843 Her shirt is a fucking wizard
>> [_] Anon 2705937 what about the sit-ups and squats
>> [_] Anon 2705944 improper form hands should be placed at shoulder-length and elbows must be at a 90 degree angle 2/10 would not lift with
>> [_] Anon 2705946 >># She's using her breast to bounce her momentum, proper form would hinder that
>> [_] Anon 2705949 >># that's why I gave her two points for voluptuous technique
>> [_] Anon 2705950 sauce pls?
>> [_] WhiteMage 2705951 >># Just google Hinako push up
>> [_] Anon 2705952 >># Now post the flash where she teaches us how to sleep
>> [_] Anon 2705979 >># go home /fit/

File: Hinakorolled.swf-(2.59 MB, Japanese)
[_] Anon 1980612
>> [_] Anon 1980662 >># I...don't really see the point of this? If it's a troll, you did a terrible job. If you're trying a sexy loop...again, pretty bad.
>> [_] Anon 1980700 can someone make a loop where her face is censored? her body is hot but i really cant stand that face
>> [_] Anon 1980773 Nice muscular endurance for a female. Watched her go to 120 and she hasn't even slowed down yet.
>> [_] Mark Nutt 1980779 Anon, I didn't even notice she had a face...

File[Hinakorolled.swf] - (2.59 MB)
[_] [A] Anon 1601939 Marked for deletion (old).
>> [_] Desu 1601977 WHERE IS THE FULL ONE
>> [_] Anon 1601986 >># Google Training With Hinako It's an ecchi workout video, so no sex or full on nudity is shown.
>> [_] Anon 1601995 Must...pull up...strap.... Seriously it's fucking killing me to see it go down and up like that. FUCK!
>> [_] Anon 1601997 >># The workouts easy as piss?.
>> [_] Anon 1602155 STRAP? Y U NO FALL OFF?
>> [_] Anon 1602192 if there were more training videos like this there would be way less fat fags walking around

File[TrainingWithHinako.swf] - (2.59 MB)
[_] [A] workout time Anon 1567991 Make sure to stretch your pixels first.
>> [_] Anon 1567996 I really wish somebody would remake this with higher video quality; 2.59 MB is clearly not enough.
>> [_] Anon 1568042 no matter how much i watch no boobs im a sad panda...
>> [_] Anon 1568089 What is this?
>> [_] Anon 1568090 >># Read the filename.

File[Hinakorolled.swf] - (2.59 MB)
[_] [J] Anime and manga fuck hinako Anon 1193155 good times. Marked for deletion (old).
>> [_] Anon 1193174 it's out of sync
>> [_] WitnessX !!danMsLweUxt 1193180 I'd her pushups, if you know what I mean.
>> [_] Anon 1193207 boner.
>> [_] Anon 1193225 Has anybody ever actually used this as a workout tape, and not just to work out their sexual demons?
>> [_] Anon 1193232 I really can't tell what this video is meant for.
>> [_] Anon 1193252 boobs dont jiggle that much during push ups
>> [_] Anon 1193271 sauce
>> [_] Anon 1193274 my boner keeps getting in the way...
>> [_] Anon 1193305 I'd say my right arm is getting a workout at least...
>> [_] Anon 1193323 makes my dick hard...
>> [_] Anon 1193365 iokwiththis.jpeg
>> [_] Anon 1193393 ..She's pretty fucking strong to do infinite perfect push ups without looking tired at all.

File[lemonparty.swf] - (2.59 MB)
[_] [J] push ups! Anon 1064953 Marked for deletion (old).
>> [_] Anon 1064955 from what anime is that?! and... is this the order of the day in it?!
>> [_] Anon 1064960 i came
>> [_] Anon 1064970 /r/ sauce
>> [_] penisale 1064971 doin it wrong op. >># hanika's muscle training or somewat do a google
>> [_] Anon 1065001 >># no luck kind sir
>> [_] Anon 1065025 Isshoni Training
>> [_] Anon 1065033 try Training With Hinako OVA
>> [_] Anon 1065083 I am going to be totally ripped by next week
>> [_] Anon 1065129 how the fuck am I supposed to do pushups with one hand on my cock?

File : [lemonparty.swf] - (2.59 MB)
[_] [H] lemon party penisale 1022345 Marked for deletion (old).
>> [_] Anon 1022347 YEAH
>> [_] Anon 1022351 sauce?
>> [_] Anon 1022354 yeah man im gonna focus on exercising while having large boobs in my face along with ass + pussy shots.
>> [_] Anon 1022365 rest please
>> [_] Anon 1022369 WHAT THE FUCK THIS ISN'T LEMONPARTY.
>> [_] Anon 1022373 moar
>> [_] Anon 1022382 No, really, where is this from? > >;
>> [_] Guodzilla 1022417 I do believe at this point I shall bestow ONE(1) MeatRod(pat.pend.) WAY UP. >;-9
>> [_] Anon 1022439 Training with Hinako
>> [_] Anon 1022447 guys i keep getting all these wrong i know i dropped out in after 3rd grade but damn i remembber 2+3=5 butt it alwauys say i fail
>> [_] Anon 1022464 >># Wrong thread...
>> [_] Anon 1022477 http://www.stream-anime.org/view/6938/Tr aining-with-Hinako-OVA/ for those who want more.
>> [_] Anon 1022510 >># lol fail
>> [_] Anon 1022524 mmmm I don't suppose OP achieved his/her/it's intentions, cause I'm not hearing enough rage here That or everyone on /f/ is a /r/etard who don't ever google anything. Mmmm this thread could be used to prove a point lol

File :[lemonparty.swf] - (2.59 MB)
[_] [H] lemon party Anon 991390
>> [_] !LOLWUTA/F2!!5jt7Ca2U6dw 991394 OP is a low-res faggot. Full high quality version: http://www.demonoid.com/files/details/18 92289/ OR http://thepiratebay.org/torrent/4902449/ __Training_with_Hinako_%5BH264%5D The demonoid one has moar seeds though I think.
>> [_] DarkNeko 991397 >.< its all just a Tease!!!! There is No CAKE!!!!
>> [_] Anon 991403 >># You my good anon are my hero...
>> [_] Anon 991412 demanding an actual hentai worthy shoop of this disappointing piece of crap
>> [_] Anon 991416 >># this is not lemon party i am severly dissipointed in you anonymous
>> [_] Anon 991420 >># hey dont blame me, i didnt make it.
>> [_] Anon 991425 http://www.sankakucomplex.com/2009/04/26 /training-with-hinako-ero-fitness/ Scroll down a bit
>> [_] Anon 991449 She is keeping her back too high for a proper push up.
>> [_] Anon 991498 I just got trolled :C
>> [_] Anon 991550 >># How far am I scrolling dear anon?
>> [_] Anon 991561 I watched it for 22 times before I realized it was a loop. Then I kept watching, because I didn't care.
>> [_] Anon 991671 ;)
>> [_] Anon 991692 does anyone have a link to the video of the guy videoing himself doing pushups with this?
>> [_] Anon 991698 >># > !LOLWUTA/F2!!5jt7Ca2U6dw > anon I got trolled.
>> [_] fb !jF0KS8q27o 991699 Good lord, this is preposterous.

File :[Hinakorolled.swf] - (2.59 MB)
[_] [A] youtube deleted it ;_; Anon 965191 MUSCLE TRAINING Marked for deletion (old).
>> [_] Anon 965201 >># Because they're gay.
>> [_] Anon 965218 Wait, what
>> [_] Anon 965225 fap fap fap fap fap fap fap fap
>> [_] Anon 965232 I could watch this forever also fap fap fap fap fap
>> [_] Anon 965249 /r/ THE MOTHERFUCKING SAUCE FAPFAPFAPFAPFAPFAP
>> [_] Anon 965272 >># because op is gay
>> [_] Anon 965303 Issho ni training... For the Wii...
>> [_] Anon 965318 Weeaboo training
>> [_] Anon 965338 >># Training with hinako
>> [_] Anon 965350 its glued to her chest :O unrealistic that she would be able to do 12 proper pushups with those arms and boobs :P
>> [_] Anon 965366 This is the only thing that would make me do pushups until my arms explode
>> [_] Anon 965426 I guess the Sanae version isn't going to last long...
>> [_] The Laziest Troll 965435 /fit/ would enjoy this. Some one should show it to them.
>> [_] Anon 965442 >># ¬.¬
>> [_] Anon 965465 There's a torrent of a 23 minute H.264 version. Get it. There's some mildly ecchi loops at the end.
>> [_] Anon 965473 Boneriffic
>> [_] Anon 965486 http://www.boxtorrents.com/torrent/14491 5/Training_with_Hinako_DVD_h264_Chihiro.h tml Now with English translation (ASSA softsubs).
>> [_] Anon 965506 >># >youtube deleted it ಠ_ಠ
>> [_] Anon 965509 >># Much appreciated.
>> [_] Anon 965538 I can do cock push-ups with this flash running.
>> [_] Anon 965549 i fucking hope this finally gets all you fat shits to exercise at least a little goddamn
>> [_] Glaciod !!FIKs9rk6k0M 965557 >># With my dick. Choke on the thought of me jerking off to this.