File: How To Cope With Depression.swf-(9.71 MB, 320x240, Other)
[_] Anonymous 08/13/14(Wed)06:06 No.2486838
Marked for deletion (old).
>> [_] Anonymous 08/13/14(Wed)06:27 No.2486845
>>2486838
now if only i had any motivation to lift.
>> [_] Anonymous 08/13/14(Wed)06:55 No.2486861
>>2486845
What a shame. I have zero motivation for most things but not lifting. It works as a sort of
self-medication, filtering the most intense feelings of hate and envy out. Maybe if just keep
going, sooner or later the cars and the fucks will come to me.
>> [_] Anonymous 08/13/14(Wed)06:59 No.2486863
We're all gonna make it.
>> [_] Anonymous 08/13/14(Wed)07:08 No.2486871
>>2486861
honestly I have zero motivation for anything anymore. everything feels like a numb drag through
life, or whatever mine is at this point. sun up, sun down, work, alchohol, work and so on.
lifting feels like I wasting my fucking time and talking to my family feels like a chore. I
honestly just want to be left alone at this point. I have no idea what I want in life anymore.
going through life I've convinced myself that many many of my childhood dreams are unattainable,
worthless and just bottom line wastes of time. now I work at a dennys and just wish everyone
around me would fucking die. I just don't even know anymore.
>> [_] Anonymous 08/13/14(Wed)07:12 No.2486875
>>2486871
Go on a sabbatical.
Or take up running. It's pretty fun. And swimming too.
Swimming's fun :3
>> [_] Anonymous 08/13/14(Wed)07:41 No.2486892
I self-medicate as well... but with alcohol. I wake up at 7AM, and i'm usually drunk by 9AM. I
hope I die in my sleep tonight.
>> [_] Anonymous 08/13/14(Wed)07:41 No.2486893
>>2486838
So basically the whole thing was. I'm depressed, people gave me advice, but I knew that it
wouldn't work because I'm such a complex deep "depressed" person.
fit/ guy at the end literally had the best advice. Get out of the fucking house, keep yourself in
shape and go socialize. If it's hard then do it anyway.
>> [_] Anonymous 08/13/14(Wed)07:43 No.2486894
>>2486893
are you really that new? it was all a joke, at the end he basically said he went to high school
with Zyzz.
>> [_] Anonymous 08/13/14(Wed)08:00 No.2486908
>>2486894
...and yet the the spirit is spot on. To say something like: "just be yourself", has got to be
the most worst and ambiguous advice a person can give a depressed person. The base-persona they
are advising you to emulate is different. Just because "being themselves" worked for a them as a
normal person doesn't mean it's gonna work for a wreckage of a human being. A far better advice
in my own opinion would be to study Kazimierz Dąbrowski's work on positive disintegration. At
least you can go somewhere with that.
>> [_] Anonymous 08/13/14(Wed)08:36 No.2486924
>>2486892
That's no fun. I bet death is even worse than your current life.
>> [_] Anonymous 08/13/14(Wed)08:38 No.2486927
>>2486893
Depression isn't a state of mind. It's a sickness. Your brain isn't working properly during
depression and that's why people can't do anything about it. Telling people to "go outside" and
"socialize" is like pissing in a sea of piss. It's a state that cannot be explained by words.
>> [_] Anonymous 08/13/14(Wed)08:39 No.2486928
Was Robin Williams retarded?
He had enough money to construct buildings in the shape of his face.
He had enough money that he could have probably paid his way into literally any room on the
surface of the earth and just sat there watching what the people in it did.
He had enough money that he could have sat in a bathtub and watched TV for the rest of his life.
>> [_] Anonymous 08/13/14(Wed)08:42 No.2486930
>>2486924
existence is suffering. I guess that's just the way it is mate
>> [_] Anonymous 08/13/14(Wed)08:47 No.2486933
>>2486928
Depression is a mental disorder. It often has little to do with a person's quality of life.
Some depressed people don't have any apparent reason to feel like shit.
>> [_] Anonymous 08/13/14(Wed)08:48 No.2486936
>>2486928
There are things that you can't buy with money and according to various media he was pretty much
in the end of a deep depression since 2008.
Depression is worse than any kind of cancer.
>> [_] Anonymous 08/13/14(Wed)08:51 No.2486940
>>2486936
Yet people continually tell you that it's not real, it's just in your head, "ur just a pussy" and
shit like "i was sad once but i just manned up and went outside and was myself"
>> [_] Anonymous 08/13/14(Wed)09:00 No.2486947
>>2486930
Fuck off,Buddha.
Go practice detachment somewhere else.
>> [_] Anonymous 08/13/14(Wed)09:02 No.2486948
>>2486940
I was diagnosed with chronic depression. Had it for around 6 years. My favourite advice people
would give was "Just be happy. Something's wrong? Be happy about it. That's how you solve this
problem."
If that worked, no one would be depressed. Or someone would occasionally be depressed, but just
for a few minutes until they think "Hey, why don't I stop hating myself? That sounds like a good
plan."
>> [_] Anonymous 08/13/14(Wed)09:02 No.2486950
>>2486928
Affluence doesn't solve everything. Poverty is a serious issue that can have severely deleterious
consequences. Having lots and lots of dosh also comes with side effects, "first world problems".
Clinical depression ain't nothing to fuck with is what I'm saying.
>> [_] Anonymous 08/13/14(Wed)09:11 No.2486954
>>2486928
The last time before that cloud lifted above my head that I remembered being happy, was when My
family was close to divorce. My mother was out of a job and my dad lived in another state. He
drove 16 hours to our house while my mother was away. He used most of his last paycheck to buy us
a Wii. We had to sell it a month later for food money. But that night, I laughed and danced with
a wiimote in my hand, with my dad I never talked to and a brother I hated. That one night of
bonding helped me lower my attempts from damn near uncountable to only 2. Money does not matter.
It never has.
>> [_] Anonymous 08/13/14(Wed)09:13 No.2486955
>>2486954
Money matters. Stupid goyim just don't know how to use it.
>> [_] Anonymous 08/13/14(Wed)09:13 No.2486956
>>2486954
To add, depression did not take me to the emergency room until 4 years later, when we had a full
pantry, almost no debt, a strong marriage, and electronics galore.
>> [_] Anonymous 08/13/14(Wed)09:14 No.2486958
>>2486955
I assume you mean, what? Whores or something? Like a dbag in the flash go buy a nice car?
>> [_] Anonymous 08/13/14(Wed)09:19 No.2486965
that teacher was literally the worst talker here, when i was younmy mom used to pull that shit
all the time "man the fuck up i had a shitty life i had to take care of so and so man siblings, i
was cooking and cleaning and blah blah by the are of 8 blah blah strife blah blah discomfort" its
like saying "my problem invalidate yours and you dont matter because i do" and ive always hated
my mother for that and she doesnt even know why we drifted apart because shes too self absorbed
to pay attention to anyone elses problems because "mine were so terrible so yours dont count"
>> [_] Anonymous 08/13/14(Wed)09:34 No.2486972
>>2486894
>Zyzz
Nevar forget.
>> [_] Anonymous 08/13/14(Wed)09:38 No.2486975
>>2486972
Yeah, "nevar" forget that steroid-abusing loudmouth.
>> [_] Anonymous 08/13/14(Wed)09:52 No.2486991
>>2486975
You sound jealous.
>> [_] Anonymous 08/13/14(Wed)09:59 No.2486997
>>2486991
I'd be jealous if he was natural.
>> [_] Anonymous 08/13/14(Wed)10:14 No.2487010
MY FUCKING SIDES
>> [_] Anonymous 08/13/14(Wed)10:48 No.2487046
>>2486928
There is legitimate depression and false depression
The vast majority of people who claim depression would be over it in a month if they just left
the house more to socialise with some friends, exercised, ate right, slept enough and started
pushing towards some goals, whether that be in a career or in a hobby.
The other, small proportion of people cannot produce the right chemicals to be happy and require
constant medication
>> [_] Anonymous 08/13/14(Wed)11:09 No.2487081
>>2486871
Give yourself some time alone and think.
"What do I want?"
It could be money, a partner, some sort of a career. But write down some goals and keep the list.
Start making little steps to get some of the smaller goals, I'd suggest not drinking to try and
fix anything. But you know as well as I do that drinking is a depressant. A temporary fix that
will make you feel worse in the long run.
People always say working out will make you feel happy because for a lot of people, it will. It
gives you the sense of progression, self worth and pride, gives you confidence and alleviates
anger.
If none of that works for you, go see a doctor.
>> [_] Anonymous 08/13/14(Wed)11:10 No.2487083
continued from
>>2487081
Really, the most important part is confidence in my opinion. If you go through life with your
head down, you're never going to see anything. There ARE possibilities for everyone. But it
happens when you set goals for yourself and achieve them. I know the output of the video was
pretty negative to the advice given but there is a solid point in there. Positive thoughts will
generally make you more happier, working out will give you confidence and make you learn to love
yourself, taking a step back and realizing what you have will teach you that sometimes things
aren't that complicated unless you make them.
>> [_] Anonymous 08/13/14(Wed)11:11 No.2487084
last part, I promise.
>>2487083
just like
>>2486948
I have chronic depression to which comes from a chemical imbalance in the brain. No matter how
hard I try and how much I do, I will always be depressed in the long run because that's just how
my brain works. It's something I'll never be able to escape from without medication. But I'm fine
with that, because it gives me the natural balance other people have. Go read up on it and ask
your doctor. Chances are, if you've made a few attempts and it's been happening for years. You
might want to consider it.
>> [_] Anonymous 08/13/14(Wed)11:18 No.2487094
I had a dream last night where I felt maximum depression and could off myself anytime without
thought or hesitation. While walking around in that state, everything seemed so much more vivid,
colorful, and brighter. I don't know what the fuck that was supposed to mean. Used to be really
depressed, it still comes around. Tried weed and it sort of helped, but I don't feel like relying
on drugs to make me feel okay. Is my logic flawed?
>> [_] Anonymous 08/13/14(Wed)11:19 No.2487096
>>2486928
He actually was on the verge of going bankrupt because he got fucked by two divorces.
He was taking roles he didn't want just to pay the bills.
>> [_] Anonymous 08/13/14(Wed)11:24 No.2487103
>>2486838
just kill yourself. nobody else will care and your shitty attitude wont reproduce more shitheads
>> [_] Anonymous 08/13/14(Wed)11:25 No.2487107
>>2486924
Where's your evidence? All we can extrapolate without "muh faith" is that death is the end, as
such it is nothing. One can't suffer or think because one does not exist.
I fear nothingness and that's the only reason I am alive as it is.
So no, death isn't "even worse" it's a natural human response to fear the unknown. It's fear that
keeps many depressives alive. A natural fear, but fear nonetheless.
Or you go with "muh faith" and suicide is burn in Hell for all eternity which is real great for a
loving God to give to someone after making them suffer in life as well.
So nah, whether death is worse or not isn't the point. It's not knowing that keeps the trigger
finger back.
>> [_] Anonymous 08/13/14(Wed)11:34 No.2487113
>>2487107
i never understood that fear, being depressed and having these thoughts for so long non existence
intrigues me and honestly draws me towards my inevitable end. And faith doesnt neccesarrily
facilitate a fear of hell either, when i was religious i used to not fear hell but hope for
heaven because (as ignorant as i was before learning more about my religion) i believed that no
matter how you lived the whole sacrifice thing was a guaranteed ticket to heaven, and so would
look for opportunities to sacrifice my life.
>> [_] Anonymous 08/13/14(Wed)11:35 No.2487117
>>2487113
cont
Honestly the only thing keeping me alive nowadays isnt some kind of fear, im still depressed as
fuck all the time but i managed to logic the suicidal thoughts away with a pro/con list to why i
should and should not commit suicide, and if the pros outweigh the cons for suicide at any point
in time i probably will do it with little hesitation. fear has absolutely nothing to do with my
depression at all (aside from a fear of being alone which os one of the things depressing me)
>> [_] Anonymous 08/13/14(Wed)11:37 No.2487118
>>2487117
The only reason I haven't killed myself is curiosity of the future
