File: How To Cope With Depression.swf-(9.71 MB, 320x240, Other)
[_] Anonymous 09/08/15(Tue)04:14:39 No.2897843
Marked for deletion (old).
>> [_] Anonymous 09/08/15(Tue)04:27:28 No.2897847
so this guy just goes around telling people that he's depressed so that they feel bad for him,
and then gets so offended that they try to help him that he makes a video oversimplifying and
ridiculing their advice instead of trying not to be such a worthless sack of shit?
>> [_] Anonymous 09/08/15(Tue)04:31:18 No.2897849
>>2897847
are you intentionally trying to get offended?
>> [_] Anonymous 09/08/15(Tue)04:35:14 No.2897853
some anon please get a TL;DR
>> [_] Anonymous 09/08/15(Tue)04:38:37 No.2897854
>>2897853
Lift weights
Get big
Get a nice car
Fuck chicks.
>> [_] Anonymous 09/08/15(Tue)04:39:46 No.2897855
>>2897847
He never said anything about the advice you autismal little bottle of piss. He just stated it.
>> [_] Anonymous 09/08/15(Tue)05:01:57 No.2897867
>>2897849
>>2897855
the person who made this video gets advice from people who, aside from probably his sister, know
nothing about his reason for depression and he belittles their advice in a cartoon which has no
message other than "the common person can't help me with depression". What a fucking waste of
effort whoever made this flash
>> [_] Anonymous 09/08/15(Tue)05:02:38 No.2897868
>>2897849
I'm not offended, I just don't understand what this video is about. Is he trying to demonstrate
how helpless it feels to have depression? or is he making fun of how shortsighted people with
depression are? Either way he does a really good job of portraying a cynical asshole
>>2897855
he didn't just state their advice though, he oversimplified and misrepresented it to mock them
>> [_] Anonymous 09/08/15(Tue)05:24:24 No.2897876
Browse /f/
Fuck chicks
Chicks love to get /f/ucked
>> [_] Anonymous 09/08/15(Tue)05:31:21 No.2897882
Honestly, the exercise option isn't half bad. Endorphin/dopamine release aside, being healthy
will attract people to you. Perhaps getting a girl is what he needs. Perhaps just having a goal
would change his outlook. Nonetheless, if he goes around letting people know he's depressed, and
then feels the need to point out how useless their advice is, then I feel like he's just telling
people he's depressed for their attention.
Which makes him a faggot like the rest of you.
>> [_] Anonymous 09/08/15(Tue)05:39:58 No.2897884
>>2897882
I like that last guy's advice.
He gave practical, objective advice with a real goal at the end. And he said everything was gonna
be alright and then probably went to lift more chicks and buy more weights and fuck more cars.
>> [_] Anonymous 09/08/15(Tue)05:49:33 No.2897890
>>2897853
lift weights
get big
get a nice car
fuck chicks
>> [_] Anonymous 09/08/15(Tue)06:07:06 No.2897899
The last guy was where it was at though.
Most people who are depressed sometimes just need a "you'll be alright bud."
>> [_] Anonymous 09/08/15(Tue)06:13:25 No.2897903
Actually physical exercise is quite effective. Although it's hard to even start when one's
depressed.
>> [_] Anonymous 09/08/15(Tue)06:43:48 No.2897911
this is a collection of the worst advice givable.
>> [_] Anonymous 09/08/15(Tue)07:00:34 No.2897914
>>2897911
>getting fit is bad advice
im not even fit, im a skeleton but you're retarded
>> [_] Anonymous 09/08/15(Tue)07:04:05 No.2897916
>LIFT WEIGHTS
>GET BIG
>GET A NICE CAR
>FUCK CHICKS
>> [_] Anonymous 09/08/15(Tue)07:08:28 No.2897919
the only depression is not having money, the rest is just pure bull crap
>> [_] Anonymous 09/08/15(Tue)07:12:09 No.2897920
The last man is an idiot and will probably have other non-depression-related problems. But he
seemed to be the only person mentioned who wasn't depressed.
>> [_] Anonymous 09/08/15(Tue)07:22:50 No.2897922
Tfw
>Lifted Weights
>Got Big
>Got a nice Car
>Fucked Chicks
>Everything was alright
>> [_] Anonymous 09/08/15(Tue)07:43:39 No.2897925
>>2897914
if someone tells you that they're depressed and going through a hard time, and you tell them
"lift weights, get big, get a nice car and fuck chicks" instead of being the least bit empathetic
or maybe helping him tackle the reasons for his depression, i have some bad news for you anon.
you're extremely fucking retarded.
>> [_] Anonymous 09/08/15(Tue)08:43:30 No.2897941
>>2897925
you can't be happy without fucking chicks. You can't fuck chicks without a cool car. You can't
drive a cool car without looking stupid unless you get big. you can't get big unless you lift
weights.
You're fucking retarded if you can't see the logic here.
>> [_] Anonymous 09/08/15(Tue)08:49:58 No.2897945
>>2897868
>he oversimplified and misrepresented it to mock them
are you psychic or something
>> [_] Anonymous 09/08/15(Tue)08:55:09 No.2897947
>>2897945
it's a skill I've acquired from years of not being stupid
>> [_] Anonymous 09/08/15(Tue)09:00:19 No.2897948
The only way to win is the NHK method. You have to force yourself into a situation where the only
possible option for survival is breaking out of your depressed/secluded shell. At some point, the
part of your brain concerned with basic needs (e.g. food, water, clothes, a bed etc) takes over
and forces you to act, which can become the first step on a road to recovery. It all kind of
snowballs after that.
>> [_] Anonymous 09/08/15(Tue)09:05:36 No.2897951
The guy who made this wasn't wrong. When I was depressed and asked people for advice, they
*actually* said the same thing as the flash. be happy, no reason to be depressed, just exercise,
and all those bullshit. It's not wrong, but when you are depressed, you take those information as
unhelpful to your current situation. If anything, this flash is entirely accurate depiction on
how depression felt like.
but it gets better alright, I just stopped listening to people's advice, stop trying to suck up
and live off people's expectations and do whatever the fuck I want. I'm off the pills for 3
months now.
>> [_] Anonymous 09/08/15(Tue)09:37:49 No.2897962
>>2897951
Don't force yourself to be happy, if you do, you're missing the point completely.
>> [_] Anonymous 09/08/15(Tue)10:15:35 No.2897970
>>2897925
Actually it's some of the best advice you can get.
Exercising and lifting weights won't only make you feel physically stronger and healthier, but
regular exercise has been proven to reduce anxiety and melancholy.
Being physically fit is also obviously great for your own view of yourself and boosts your
confidence.
Getting a nice car and getting laid is also great for your confidence and self-image.
That last guy was a true bro looking out for his friend.
>> [_] Anonymous 09/08/15(Tue)10:17:07 No.2897971
>>2897951
I've been through many depressions and am in one now.
This guy is 100% true, I've heard all of those things myself...
>> [_] Anonymous 09/08/15(Tue)10:20:16 No.2897973
>>2897970
You know that depression isn't always based on how a person looks or if that person was bullied
right?
In the therapy groups I've been in, most of the people there are really fit, good looking people,
but they still have severe depressions and deeply seeded issues...
Exercise is great for the body, but the mind isn't always fixed by it, I can say this from
personal experience too.
>> [_] Anonymous 09/08/15(Tue)10:21:34 No.2897976
>How to cope with depression
Kill yourself. That's how.
Man the fuck up.
>> [_] Anonymous 09/08/15(Tue)10:31:08 No.2897983
/fit/ here.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1416251/pdf/bmjcred00456-0023.pdf
Exercise, especially aerobic exercise, has been proven many times over to help with depression.
It improves self image, lowers weight, helps you sleep better, and releases endorphins.
Seriously, it is one of the BEST things a depressed person can do.
>> [_] Anonymous 09/08/15(Tue)10:32:00 No.2897985
>>2897973
>not knowing that a health body means a healthy mind.
>> [_] Anonymous 09/08/15(Tue)10:34:25 No.2897987
>LIFT WEIGHTS
>GET BIG
>GET A NICE CAR
>FUCK CHICKS
That guy is /fit/ incarnate.
>> [_] Anonymous 09/08/15(Tue)10:46:08 No.2897988
>>2897973
Then you're better off killing yourself you useless sack of shit...
>> [_] Anonymous 09/08/15(Tue)10:59:06 No.2897993
>>2897941
>You can't fuck chicks without a cool car
Eh. Eh. Ehehehehe
>> [_] Anonymous 09/08/15(Tue)11:37:39 No.2898017
You should sit in meditation for twenty minutes every day.
Unless you are busy; then you should sit for an hour.
>> [_] Anonymous 09/08/15(Tue)11:44:19 No.2898022
>>2897853
Lift big chicks
Fuck a car
get nice wheights
>> [_] Anonymous 09/08/15(Tue)11:48:24 No.2898026
>>2898017
Dumbass liberal
>> [_] Anonymous 09/08/15(Tue)11:59:52 No.2898033
>>2898017
This works, but who has time for that shit?
Could also have done taichi instead and gained superpowers, never get sick and have a peaceful
mind. (no immortality but fuck immortality)
>> [_] Anonymous 09/08/15(Tue)12:09:57 No.2898036
>>2897854
And repeat
>> [_] Anonymous 09/08/15(Tue)12:54:57 No.2898060
>>2897941
I fucking rekt my back. So I cant lift anymore
