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[_] Anon 3480088

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[_] How to get buff like all of the Gachi group Anon 3310947
>> [_] Anon 3310964 >># SS and GOMAD
>> [_] Anon 3310966 >># GOMAD is a meme, unless you literally work out for 6 hours a day.
>> [_] Anon 3311014 wasted potential, there was an already looping version on youtube
>> [_] Anon 3311045 >># 3-5 years of heavy lifting with a 200 daily caloric surplus with 4-6 month cut cycles in between.
>> [_] Anon 3311087 >># also roids
>> [_] Anon 3311090 >># On that note, why in the hell, in a supposedly gender equal society, is it illegal for me to increase my test levels via steroids? They just want to make everyone a feminized bitch. The bad guys really did win.
>> [_] Anon 3311102 >># This desu senpai
>> [_] Anon 3311107 There's a certain irony in having cartoon characters drawn in the current CalArts noodle limb figure style getting swole at the gym

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[_] Anon 2532274
>> [_] Anon 2532331 >Upright rows
>> [_] Anon 2532333 >># On roids you can do everything and still make gains.

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[_] /fit/'s wet dream Anon 2527772

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[_] Getting huge Anon 2436902
>> [_] Anon 2436995 Getting Huge
>> [_] Anon 2436997 getting huge
>> [_] Anon 2437021 getting Huge
>> [_] Anon 2437023 GETTING HUGE
>> [_] Anon 2437027 Getting Niggers
>> [_] Anon 2437032 niggers niggers
>> [_] Anon 2437037 Niggers niggers
>> [_] nonymous 2437072 Niggers Niggers
>> [_] Anon 2437078 niggers Niggers

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[_] Anon 2430635

File: Getting Huge.swf-(7.8 MB, 864x480, Other)
[_] /fit/'s wet dream Anon 2428322
>> [_] Anon 2428333 I watch this when I need more motivation

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[_] Anon 2404734 Marked for deletion (old).
>> [_] Anon 2404783 Rick and Morty is such a good fuckin show.
>> [_] Anon 2404871 >># i concur
>> [_] Anon 2404886 They forgot leg day XD
>> [_] Anon 2404944 Sauce on the song?

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[_] Anon 2392994

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[_] Anon 2385389 Marked for deletion (old).
>> [_] Anon 2385406 the fun thing is that the song it's actually in the original toon too
>> [_] Anon 2385448 >This is fit in a nutshell >># Yeah, I was fucking so happy when I saw this
>> [_] Anon 2385535 After which they went to beat the shit out of the devil If you haven't watched Rick & Morty yet its on adult swim.

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[_] Anon 2382997

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[_] Anon 2380123
>> [_] Anon 2380140 impressive that they chose either: 1. a terrible exercise (upright rows) 2. a terrible variant of a good exercise (behind-the-neck pulldowns) 3. terrible form (dat bench) man who'd have though animators wouldn't know dick about exercising
>> [_] Anon 2380188 >># back to /fit/ with you
>> [_] Anon 2380192 this episode actually made me want to start lifting. Been exercising regularly for about a 2 months now. TY rick n morty
>> [_] Anon 2380195 if you listen closely you can hear the sound of /pol/ collectively dying inside every time this flash is posted
>> [_] Anon 2380233 >># Dos't thou even hoist male sibling?

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[_] Anon 2375002
>> [_] Anon 2375013 haha what show is this?
>> [_] Top Dog 2375019 >># Rick and Morty

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[_] Anon 2373922
>> [_] Anon 2373926 source?
>> [_] Anon 2373938 >># Rick & Morty
>> [_] Anon 2373963 >># This is one of those rare DMX moments that actually isn't shooped in. They actually play that song at the end of the episode.
>> [_] Anon 2373995 Does anyone remember the name of the flash of these two beating up people? Same song, I think.

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[_] based DMX Anon 2360357 Marked for deletion (old).
>> [_] Anon 2360481 UNF
>> [_] Anon 2360519 never skip leg day
>> [_] Anon 2360542 >># all i do is legs
>> [_] Anon 2360549 Rick and morty is best thing that happened to American tv humour since south park.
>> [_] Anon 2360557 >># are you stupid, south park is fucking shit.
>> [_] Anon 2360559 chicken legs
>> [_] Anon 2360565 >># It is, but it was really amazing and ground breaking when it came out.
>> [_] Anon 2360568 how to make /pol/ mad: the animation

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[_] Anon 2358292 Marked for deletion (old).
>> [_] Anon 2358334 /fit/'s wet dream
>> [_] Anon 2358421 And then they literally went and beat the shit out of Satan
>> [_] Anon 2358478 I saw this clip before I watched the episode myself and thought this was just a fan made montage. I shat bricks when DMX actually started to play. It was just too good to be true.

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[_] /fit/'s wet dream Anon 2354804 Marked for deletion (old).
>> [_] Anon 2354996 Motivating.
>> [_] Anon 2355011 What is the show's name?
>> [_] Anon 2355020 >># Captain Pronin
>> [_] Anon 2355021 >># It's just Rick and Morty. Rick and Morty and their adventures, Morty.. RICK AND MORTY FOREVER AND FOREVER A HUNDRED YEARS Rick and Morty.. some...things.. Me and Rick and Morty runnin' around and... Rick and Morty time... a- all day long forever.. all a - a hundred days Rick and Morty! forever a hundred times.... OVER and over Rick and Morty... adventures dot com.. W W W dot at Rick and Morty dot com w..w..w... Rick and Morty adventures.. ah- hundred years..... every minute Rick and Morty dot com.... w w w a hundred times... Rick and Morty dot com.......
>> [_] Anon 2355022 Song name?
>> [_] Anon 2355023 k now I'm going to listen to this song while working out next time and only to this one and only to this part
>> [_] Anon 2355024 >># DMX - where the hood at
>> [_] Anon 2355026 >># Why are you helping a newfag who doesn't even KNOW DMX?
>> [_] Anon 2355033 >># if you take a second and actually search for it you would come to a realization that I have given him a foul source of song yes it is from DMX but no, the song is, here comes a shocker, not as I have provided
>> [_] Anon 2355036 >># Nigga you ratchet
>> [_] Anon 2355047 >># DMX - X gonna give it to ya
>> [_] Anon 2355052 >># super good impression dude

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[_] KKKC 2345624
>> [_] Anon 2345646 X GON' GIVE IT TO YA
>> [_] Anon 2345649 >Kanji and Chie Powerleveling
>> [_] Plum 2345651 >># wait what what is going on
>> [_] Anon 2345721 >># DMX is going on
>> [_] Anon 2345729 >no shits were given
>> [_] Anon 2345780 The balls are GETTING SMALL!

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[_] /fit/'s wet dream Anon 2340785 also next episode when?
>> [_] Anon 2340791 if u have the 2nd 1 were they beat ppl post pls
>> [_] Anon 2340801 >># here you go, anon >>#

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[_] Anon 2335873
>> [_] Anon 2335881 >># RICK AND MORTY FOR A 100 YEARS
>> [_] Anon 2335909 >># welcome to /fit/
>> [_] Anon 2336024 >># ADD THE FUCKING SCENE AT THE END ITS NOT THAT FUCKING HARD DAMMIT
>> [_] Anon 2336036 >># What this guy said. That was the best part.
>> [_] Anon 2336049 100 times rick and morty over and over rick and morty www dot rick and morty 100 years dot com
>> [_] Anon 2336052 >># this is beyond /f/'s capabilities
>> [_] Anon 2336054 KNOCK KNOCK OPEN UP THE DOOR IT'S REAL
>> [_] Anon 2336074 >upright rows Have fun with your shoulder impingement.

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[_] /fit/'s wet dream Anon 2330776
>> [_] Anon 2330793 fucking love that show, u should make a longer one where it shows them beating up the devil
>> [_] Anon 2330803 Name of that show?
>> [_] Anon 2330805 >># Rick and Morty
>> [_] Anon 2330806 Fuck yeah, Rick and Morty!
>> [_] Anon 2330812 Here's the full episode. This part is near the end, just before the credits. http://video.adultswim.com/rick-and-mort y/something-ricked-this-way-comes.html
>> [_] Anon 2330816 >gloves Disgusting
>> [_] Anon 2330817 >># >http://video.adultswim.com/rick-and-mor ty/something-ricked-this-way-comes.html Adult Swim had all their episodes, took them down, then re-uploaded them again because they somewhat know what the people want.
>> [_] Anon 2330878 >># Actually some are missing. Lick Rick Potion #9. Some licensing shit or something.
>> [_] Anon 2330879 Anyone get the other clip from this episode? them beating the shit out of assholes
>> [_] Anon 2330884 https://www.youtube.com/watch?v=L2RPBVVI xOY
>> [_] Anon 2330897 oh boy its time for spam this shit daily with OP same fag, hey OP how many comments are yours? you're pathetic
>> [_] Anon 2330901 >># It really doesn't matter. Gloves or chalk, you'll have to shave calluses eventually.

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[_] Getting Huge Anon 2328255 How to get huge. Marked for deletion (old).
>> [_] Anon 2328256 I got a set of weights for Christmas that I've been using for squats. I don't want to be huge, just healthy.
>> [_] Anon 2328258 >># That's what they all say.
>> [_] Anon 2328261 >># There's a huge (lol) difference between being fit and being huge. Professional powerlifters have to do a LOT of fucking work to get huge and stay huge. Watch everything they eat and spend hours in the gym, every day, exercising different muscle groups each time. You start running into serious weightlifting plateaus and actually hitting the physical limits of how the human body can grow. It is a fucking pain in the ass, the equivelant of a full-time job and it's not recommended for anyone unless they want it to become their LIFE. But go ahead, keep on telling me that some dumbbell squats and 30 minutes powerwalking three times a week makes me a roid freak.
>> [_] Anon 2328339 Get HUUUUGE! youtube dot com/watch?v=n0wqhdZn4v0
>> [_] Anon 2328356 >># you can just post youtube links can't you?
>> [_] Anon 2328368 >># i srsly have no idea
>> [_] Anon 2328380 >># youtube.com/watch?v=n0wqhdZn4v0 like this you fucking faggot
>> [_] Anon 2328387 Rick and Morty best show.
>> [_] Anon 2328390 Getting huge with roids is like beating a game using cheats. You might make it but you're still the biggest faggot on the planet.
>> [_] Anon 2328394 >># There are pink steroids?